Start the Morning with Warm Lemon Water

One of the first things I started doing after talking with my acupuncturist was to start having a glass of lemon water every morning.  She told me it would help with my PH levels, since my system was quite acidic and warm lemon water would have an alkalizing effect on the body.  After doing some reading  drinking this also helped with digestion, cleans out toxins, with many other things. More details at this website, and if you google warm lemon water, it has been written about many time.   So the first little change you many want to make toward better health is drink a cup of warm lemon water every morning!

#lemonwater  #water  #warmlemonwater

http://www.undergroundhealth.com/health-benefits-of-drinking-warm-lemon-water/

Photo -  www.realfarmacy.com/amazing-benefits-of-warm-lemon-water/

Skinny Fiber Information  - www.Myrla21.EatLessFeelFull.com/?SOURCE=BG